KAMIRA
  • HOME
  • ABOUT US
    • OUR ORGANISATION
    • OUR PLACE
    • OUR LOGO
    • NEWS
  • OUR PROGRAM
    • TREATMENT MODEL
    • A TYPICAL DAY
    • FAQs
    • QUALITY IMPROVEMENT
  • MOTHERS & CHILDREN
  • EXPERIENCES
  • DONATE / TOOTH FAIRY
  • RESOURCES
  • CONTACT US
    • GENERAL ENQUIRIES
    • ADMISSION ENQUIRY
  • HOME
  • ABOUT US
    • OUR ORGANISATION
    • OUR PLACE
    • OUR LOGO
    • NEWS
  • OUR PROGRAM
    • TREATMENT MODEL
    • A TYPICAL DAY
    • FAQs
    • QUALITY IMPROVEMENT
  • MOTHERS & CHILDREN
  • EXPERIENCES
  • DONATE / TOOTH FAIRY
  • RESOURCES
  • CONTACT US
    • GENERAL ENQUIRIES
    • ADMISSION ENQUIRY

News

We take to the water

13/9/2017

0 Comments

 
Picture
As part of our monthly outings this month we decided to try Stand Up Paddle Boarding. We were fortunate to have the  internationally renowned SUP instructor Will Anido (Central Coast Stand Up Paddle) volunteer his services and equipment.

"The best thing about doing SUP is that we could wear what ever clothes we wanted. We didn't have to get into bikinis and strut our stuff".


We drove to the beautiful Entrance Channel where the bird and marine life are plentiful. On the Beach, Will walked us through the safety procedures and some warm up exercises and then we were off!


We were aged from 26 - 58 years of age and EVERYONE was able to stay on board and paddle at their own pace enjoying the beauty around us and each others company.


"I can't believe how relaxing it is and then again how physical you could make it if you wanted a work out!"


"It was so nice to have a giggle and remember how much fun life is clean and sober".


" When can we do it again!!!"


I think this might have to become a more regular part of life at Kamira.
0 Comments

    Author

    Write something about yourself. No need to be fancy, just an overview.

    Archives

    September 2017

    Categories

    All

    RSS Feed

oUR CHARITY

Kamira is located on the Central Coast of NSW in a purpose built building. It has been
offering services for women since 1982. The Organisation is accredited with the Australian Council on Healthcare Standards and receives funding from: NSW Health, Department for Health and Ageing, and HNECC Primary Health Network. Kamira is a non government, not for profit registered charity.

contact us

PO BOX 284 Wyong
NSW 2259

Phone : 02 4392 1341
Fax : 02 4392 6644
Email : info@kamira.com.au
How can you help make a difference?

Donate to Kamira or become a Tooth Fairy.

Click here to participate
Copyright Kamira 2019, Website by Kwik Kopy Gosford