We take to the water

As part of our monthly outings this month we decided to try Stand Up Paddle Boarding. We were fortunate to have the  internationally renowned SUP instructor Will Anido (Central Coast Stand Up Paddle) volunteer his services and equipment.

"The best thing about doing SUP is that we could wear what ever clothes we wanted. We didn't have to get into bikinis and strut our stuff".


We drove to the beautiful Entrance Channel where the bird and marine life are plentiful. On the Beach, Will walked us through the safety procedures and some warm up exercises and then we were off!


We were aged from 26 - 58 years of age and EVERYONE was able to stay on board and paddle at their own pace enjoying the beauty around us and each others company.


"I can't believe how relaxing it is and then again how physical you could make it if you wanted a work out!"


"It was so nice to have a giggle and remember how much fun life is clean and sober".


" When can we do it again!!!"


I think this might have to become a more regular part of life at Kamira.